It’s pretty widely known that red wine in moderation is good for heart health, but looking at that in a wider context red wine also makes you happy. To point out the chemistry is essentially six degrees of Kevin Bacon for bio-chem… nobody really wants to read that, nor to I really want to explain it – but the long and short of it is that red wine is loaded with anti-oxidants. So red wine is good for my heart, it’s rich in anti-oxidants, and it tastes good … kind of sounds genius if you ask me – Red wine in moderation: Check.